Group Fitness Classes
Group Training Gym in Helena, AL. Get healthier. Build connections. Be happier. Join our gym community and reach your goals faster with group training.
Group training keeps you motivated and working hard. Working with a coach keeps you safe and injury-free. Each day, we’ll build you a challenging workout that combines the best of all fitness methods, grounded in exercise science.
Community
You will have a network of people to connect with about your progress and goals. Get lifestyle advice from other class members, push each other, or hang out at the gym after training.
Fun
When you exercise alone, coming to the gym can feel like a chore. Group workouts are lively and exciting. You'll find yourself looking forward to exercising.
Certified coaches
Our coaches are trained, educated and certified to lead group classes. They know how to keep you safe while helping you reach your potential.
Results
You will continuously improve with our varied routines, and everyone around you will notice.
Take the first step.
We can’t wait to meet you
Chat with a coach at our gym to learn more about what program will fit your goals.
HELENA HEALTH CLUB
VISIT
ADDRESS
Helena Health Club
4766 Co Rd 52,
Helena, AL 35080
WE ARE A 24 HOUR FACILITY
STAFFED HOURS
Monday - 8:00am - 9:00pm
Tuesday - 8:00am - 9:00pm
Wednesday - 8:00am - 9:00pm
Thursday - 8:00am - 9:00pm
Friday - 8:00am - 8:00pm
Saturday - 8:00am - 1:00pm
Sunday - 24 Hour Access Only via Key Fob (No Staffed Hours)
Copyright © 2026 Helena Health Club. All rights reserved.